Things you can do to avoid piles

Previously we published the article about “Piles”, we are much aware of it. Also for this, we can get information from any sites. But today we are going to tell about the things, which you can do to avoid piles. Piles, are swollen veins in your anus and lower rectum, similar to varicose veins.

Firstly and mainly, we need to maintain a healthy life-style to avoid “Piles”. We should take more water. Avoid long period of sitting, also careful when you go to bathroom. If needed ask doctor about talking fiber supplements. Eat healthy, reassess your diet accordingly.

A doctor will likely ask about a person’s medical history and perform a physical examination and other tests to check for hemorrhoids.

They will examine the area surrounding the anus for external hemorrhoids, which involves looking for:

• lumps

• small tears in the anus

• irritated skin

• prolapsed internal hemorrhoids

There are some home remedies of it if you have Piles, these are as follows.

1. Warm baths.

2. Coconut oil.

3. Aloe vera.

4. Ice packs.

Surgery, non surgery procedures are there but in some cases, a medical procedure to remove the haemorrhoid may be needed to provide relief.

Painkillers such as aspirin, ibuprofen, and acetaminophen may help alleviate pain from hemorrhoids.

But do not avoid your health condition, consult immediate after finding any abnormalities. And start the treatment accordingly.